Service Available in: Spanish Language

Self-Management BC provides support for people living with chronic diseases such as diabetes, chronic pain, cancer, heart, kidney and lung diseases, arthritis, lupus, Parkinson, MS, etc. We offer: - COMMUNITY WORKSHOPS (Diabetes, Chronic Pain, Chronic Conditions, Cancer: Thriving & Surviving) that are led by peer leaders and run for 2.5 hours for 6 weeks. - HEALCH COACH PROGRAM that involves volunteer health coaches providing weekly 30 minutes telephone coaching for 3 – 6 months for individuals wanting to improve their confidence and motivation to become healthier. Individuals are paired with coaches based on gender and possibly shared chronic conditions. - ONLINE WORKSHOPS (Chronic Conditions) that are flexible, self-paced, available 24/7. more info

Gabriela McGreal, BSW, RPCc, is a registered counsellor and social worker providing counselling for issues of pertaining to parenting, substance abuse, anxiety/depression and abuse. more info

Would you like to experience fast and long-lasting pain relief and increased performance and energy levels in your body? Did you know that the Bowen therapy technique is 40-50% more effective than traditional massage? In fact, it isn’t really considered a massage by Bowen therapists and avid enthusiasts, alike. Bowen therapy is an innovative acupressure technique that combines the meridian knowledge of traditional acupuncture but without the use of needles - healing hands needed, only! Let us show you how we can assist you in your goals. Simply contact us and we’ll be in touch. more info